Just a Little Mountain Therapy

By: Nancy Pollard

Decision Fatigue
‘The Paradox of Choice’ is a fascinating TED talk that discusses how society today is suffocated by choices to be made every day... so what do you do? 

Thanksgiving Thoughts
Have you ever considered giving thanks for who you are? This Thanksgiving give thanks for your unique talents, whatever they may be.  

"Expectation Breeds Disappointment"
Think about this: When you were last disappointed, was it because you had expectations that weren’t met?  

"Summertime and the Livin' is Easy…"
If you are not at peace in your heart, you have nothing.  Happiness is not somewhere to ‘get to’ but the journey along the way.  

Freedom to be You!
Are you free to be yourself? Or trying to be someone that you think you should be? If you’re free to be yourself, you’ll be content, fulfilled, and soar.

Great Dad...or Not So Great Dad?
For better or for worse, some dads are champs and others are the pits. Reward the first, forgive the second, and live your life.  

A Mother's Love is a Rare Bird
Moms don't need gifts or material things.  Just to be remembered is all that we humbly ask of our children. But forget us and an unspeakable crime is committed.  

Suffer, Die, and Rise Again
Throughout life we experience many cycles of suffering, dying, and rising again; a metaphor for the ups and downs of life. 

Do You Want To Be Right, Or Do You Want To Be Happy?
The goal in a relationship is to create a win/win and to bring out the best in one another and not the worst, to support and not break one another down. 

Looking For Love....In All The Wrong Places?
Love is not found in a bar, a bottle, or in bed. Love is not sex; love is making love. Love is not a moment in a day; love is an ongoing work in progress.

Make Room For The New !
It is 2016, a brand new year!  A great time to get rid of the old and make room for the new! 6 Steps to Clarity, Simplicity, and Sanity. 

A New Year Deserves New Resolutions
How can you make your resolutions stick this time? Why is it that some people achieve their goals while others are only able to talk about them?

'Tis the season to be jolly…or IN DEBT?
Check your spending habits – do any of these sound familiar? Compulsion, panic, withdrawal, liberation...you may be addicted to spending.

Give A Little Thanks
With Thanksgiving just around the corner, now is a good time to sit back, reflect on our lives, and give thanks for what we have.

Love Is Blind ...and Sometimes Deaf
You may have heard the expression, “love is blind,” but did you know that love is also deaf?

Love Is Not Enough
Loving someone really takes a lot more than buying a card or roses.

You Can Have It All
Can we have it all in business and in relationships, in love and money?

Feelings Are a Bit Like The Weather
Feelings are a bit like the weather.  They come and they go.